”I support adults experiencing difficulties related to low self-esteem, anxiety, and emotional or relational challenges. I work with individuals struggling with problems arising from difficult life situations and those who have experienced narcissistic abuse. I provide support to individuals experiencing work-related stress, professional burnout, chronic overwork, and difficulties in maintaining a healthy work–life balance. I also assist those struggling with pressure, exhaustion, and the emotional consequences of demanding professional environments.
In my practice, I am guided by high ethical standards, empathy, mutual trust, and understanding of each patient’s individual needs. My aim is to create a space for therapeutic work that fosters one’s change and enables achievement of one’s therapeutic goals.”
• Adults and Adolescents Counseling
• ADHD and ASD psychotherapy
”I work with adolescents (15+) and adults using Cognitive-Behavioral Therapy (CBT) tools. I offer support in the following areas: neurodiversity – coping with core symptoms of ADHD and ADS, eating disorders, psychosomatic symptoms, obsessive thoughts and compulsions, difficult family relationships, parentification, chronic shame, anxiety, stress management and others.
Continual professional development and acquiring new knowledge are essential ethical principles in my practice. I have completed numerous trainins to improve my therapeutic skills, including those related to Schema Therapy, Acceptance and Commitment Therapy (ACT), Eating Disorders Treatment, and working with individuals with ADHD and ASD.
In my work, I focus on building and nurturing an empathetic therapeutic relationship, which helps my clients create a mature and coherent narrative about themselves—whether it needs to be written from scratch, or simply have a few chapters revised or added. ”
”I work individually with adults, offering support in navigating life difficulties at various stages, including professional burnout and motivational dilemmas, low self-esteem, relationship crises and stress management issues.
With experience in international and multicultural business environments, I supported employees and managers in team-building, communication, and development, which I now apply in my work with clients struggling with a lack of motivation, professional stagnation, or a sense of purposelessness. I am fluent in English both professionally and privately, having worked in international settings and having lived in the United States.
In my practice, I integrate various therapeutic techniques, always tailoring my approach to the specific needs of each client. I create a safe space based on empathy, trust, and openness, supporting clients on their journey to better self-understanding and discovering the root causes of their challenges.”
